Holistic approach to learning pays off in Noble Park
Published:Mon, 31 May 2010 00:22:38 -0700
MEDITATION is not something many school curriculums offer, but a Noble Park school has embraced it as a learning tool since 2006....
Published:Mon, 31 May 2010 00:22:38 -0700
MEDITATION is not something many school curriculums offer, but a Noble Park school has embraced it as a learning tool since 2006....
Meditation linked to increased concentration
Published:Mon, 24 May 2010 21:32:29 -0700
When you are daydreaming toward the end of a two-hour lecture, deep breathing is probably the last thing on your mind. Turns out, it may be the best thing for it....
Published:Mon, 24 May 2010 21:32:29 -0700
When you are daydreaming toward the end of a two-hour lecture, deep breathing is probably the last thing on your mind. Turns out, it may be the best thing for it....
How to Use the Art of Walking Meditation in Your Life
Published:Sat, 15 May 2010 13:06:58 -0700
Getting the most out of a walk....
Published:Sat, 15 May 2010 13:06:58 -0700
Getting the most out of a walk....
Study suggests health benefits from meditation, welcome news for students who already use it to focus
Published:Fri, 28 May 2010 00:21:57 -0700
Breathe in. Hold. Release. Repeat. Do you feel calmer? Some students have turned to meditation as a useful way to help study for finals and focus their attention....
Published:Fri, 28 May 2010 00:21:57 -0700
Breathe in. Hold. Release. Repeat. Do you feel calmer? Some students have turned to meditation as a useful way to help study for finals and focus their attention....
SWArticle: Benefits and practices of forms of meditation
Published:Fri, 07 May 2010 08:58:06 -0700
Stress management is an important part of leading a balanced life, especially on a college campus. One way to release stress is through meditation. Meditation is seen as a complementary medicinal, mind-body practice. It is said to decrease stress, increase sense of well-being and improve mental clarity....
Published:Fri, 07 May 2010 08:58:06 -0700
Stress management is an important part of leading a balanced life, especially on a college campus. One way to release stress is through meditation. Meditation is seen as a complementary medicinal, mind-body practice. It is said to decrease stress, increase sense of well-being and improve mental clarity....
Meditation Garden for Every Season
Published:Thu, 06 May 2010 00:07:40 -0700
Meditating in your garden is a great way to start your day and carry the peace along with you, or to run to at days end as you would to a refreshing lake, and dive into a quiet meditation....
Published:Thu, 06 May 2010 00:07:40 -0700
Meditating in your garden is a great way to start your day and carry the peace along with you, or to run to at days end as you would to a refreshing lake, and dive into a quiet meditation....
Brief Meditation Helps Concentration
Published:Sat, 08 May 2010 00:49:34 -0700
The mind may be more easily trained to focus than we previously believed....
Published:Sat, 08 May 2010 00:49:34 -0700
The mind may be more easily trained to focus than we previously believed....
Deborah Rozman Ph.D.: No Time to Meditate? Try This Quick and Effective Method
Published:Tue, 25 May 2010 05:51:36 -0700
Meditation helps us gain more inner balance and peace. More medical professionals are now recommending meditation to patients as a way to decompress and relieve stress....
Published:Tue, 25 May 2010 05:51:36 -0700
Meditation helps us gain more inner balance and peace. More medical professionals are now recommending meditation to patients as a way to decompress and relieve stress....
Drifting off...
Published:Mon, 31 May 2010 02:05:16 -0700
Is 10 minutes of daydreaming a day good for us?...
Published:Mon, 31 May 2010 02:05:16 -0700
Is 10 minutes of daydreaming a day good for us?...
