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Holistic approach to learning pays off ...
Published:Mon, 31 May 2010 00:22:38 -0700
MEDITATION is not something many school curriculums offer, but a Noble Park school has embraced it as a learning tool since 2006.......
Meditation linked to increased concentr...
Published:Mon, 24 May 2010 21:32:29 -0700
When you are daydreaming toward the end of a two-hour lecture, deep breathing is probably the last thing on your mind. Turns out, it may be the best thing for it.......
How to Use the Art of Walking Meditatio...
Published:Sat, 15 May 2010 13:06:58 -0700
Getting the most out of a walk.......
Study suggests health benefits from med...
Published:Fri, 28 May 2010 00:21:57 -0700
Breathe in. Hold. Release. Repeat. Do you feel calmer? Some students have turned to meditation as a useful way to help study for finals and focus their attention.......
SWArticle: Benefits and practices of fo...
Published:Fri, 07 May 2010 08:58:06 -0700
Stress management is an important part of leading a balanced life, especially on a college campus. One way to release stress is through meditation. Meditation is seen as a complem......


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